Restorative

Prop Supported Restorative with Guided Mediation

1 Hr | Sliding Scale $5-$20

Prop supported Restorative Yoga class with a focus on self acceptance, relaxation, and rest.

Suggested props: 2 large pillows/Bolster/Couch Cushion; 2 small pillows; or 2 Blocks/Large Books; 1 Strap/Scarf/Belt; 2 Blankets/Towels

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