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Quick Links
Here you can find all the information covered in my most recent
posts & videos, and affiliate links.
Events & Workshops
Restorative Yoga Series:
Making Rest Practices Accessible
April 24 - May 27, 2025
Tuesdays & Thursdays
9am-11am PT | 12pm-2pm ET | 5pm-7pm BST (UK)
Sliding Scale Pricing $399-499 with partial scholarships available
20 hour online workshop series a live, online workshop series Featuring:
Tamika Caston-Miller, Indu Arora, Katie Blecker, Shawn J. Moore, Rodrigo Souza, Shannon Kaneshige, Tejal Patel, Theo Wildcroft, Arturo Peal & Jivana Heyman
This series includes a diverse and dynamic group of presenters who will look at restorative yoga in a broad and inclusive way.
In this workshop series, we'll explore:
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Accessibility and trauma-informed considerations for people of color, disabled people, neurodivergent folks, people with larger bodies, and people with chronic illness
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The therapeutic potential of Yoga Nidra
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The anatomy and physiology of rest and the nervous system
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Adaptive rest practices using a chair, wheelchair, couch, and bed
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How to connect with our spirit through a consideration of the body’s limitations and our own mortality
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Resourcing yourself as a teacher to support students as they rest
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And more!
Affiliate Links
These are all items I use, love, and/or think are super cool! I earn a small percentage off each sale through these links.
Thank you!
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