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We live in a society that demands we fragment ourselves into small consumable pieces, telling us that this part is wrong
and that part isn't enough.
But we are enough, exactly as we are.
At Fringe(ish) I'm not here to make you "better," but help you see yourself as you are, recognize you are worthy of care,
and offer tools for that care.
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This prop-supported practice will help us invite rest into our bodies and end in guided progressive muscle relaxation.
Monthly Offerings
Movement as reconnection. A gentle flow focused on mindfulness and tuning into our bodies and needs.
I am currently on hiatus from teaching weekly livestream classes, but we can practice together anytime you like with the Video On Demand Library!
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