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We live in a society that demands we fragment ourselves into small consumable pieces, telling us that this part is wrong and that part isn't enough.
But we are enough, exactly as we are.
I'm not here to make you "better" but to help you see yourself as you are, recognize you are worthy of care, and offer tools for that care.
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I am currently on hiatus from teaching weekly livestream classes, but we can practice together anytime you like with the Video On Demand Library!
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