Exercise vs. Joyful Movement & Intentional Movement
Exercise isn't inherently bad, but the connotations most of us have with the term reek of diet culture, fatphobia, and using movement to ato
Exercise vs. Joyful Movement & Intentional Movement
Book Review: The Yoga Law Book
Fat Vanity Friday
It is okay to be angry
You Can Take a Break from Movement
February is an Emotional Experience
Half Sun Salutation
Stretching with a Strap
Downward Dog and The Step-Through
Child's Pose in a Large Body
20 Minute Flow with Grounding
Eating While Fat is An Act of Resistance
Classic Hatha Surya Namaskar
Fat Folx Are Not Your Fetish
Glamorizing Fatness
Hip Openers
Yoga with Jessamyn Stanley
Book Review: That Can Be Arranged