You Can Take a Break from Movement

As Dianne Bondy (@diannebondyyogaofficial)

says, “You are an expert in you.”


You know when you need a break. Remember movement isn’t atonement or a sign of worth.


Take your break, recharge.


Then when and if you choose you can try again.


We’ll be here for you when you’re ready.


ID: an empty yoga space with the text “you can take a break from movement”

0 views0 comments

Recent Posts

See All
  • Black Instagram Icon
  • TikTok
  • YouTube
  • Black Facebook Icon

JOIN MY MAILING LIST