Exercise vs. Joyful Movement & Intentional Movement
Exercise isn't inherently bad, but the connotations most of us have with the term reek of diet culture, fatphobia, and using movement to ato
Exercise vs. Joyful Movement & Intentional Movement
Book Review: The Yoga Law Book
It is okay to be angry
You Can Take a Break from Movement
Half Sun Salutation
Stretching with a Strap
Downward Dog and The Step-Through
Child's Pose in a Large Body
20 Minute Flow with Grounding
Classic Hatha Surya Namaskar
Fat Folx Are Not Your Fetish
Hip Openers
Yoga with Jessamyn Stanley
If I Can Do It, You Can Do It Is Bullshit.