Child's Pose in a Large Body
- shannonkaneshige
- May 16, 2021
- 1 min read
I used to hate Child's Pose or Balasana.
"Restorative?! Only if you're not a fan of breathing."
Sound familiar? Yeah, me too. But there are options that might help, and here are a few.
Two restorative variations with bolster(s) and a variation that works well with faster paced classes and a few alternate poses.
Comments