Child's Pose in a Large Body


I used to hate Child's Pose or Balasana.


"Restorative?! Only if you're not a fan of breathing."


Sound familiar? Yeah, me too. But there are options that might help, and here are a few.


Two restorative variations with bolster(s) and a variation that works well with faster paced classes and a few alternate poses.

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fringe(ish)

FAT POSITIVE YOGA

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