%20(13)_edited.png){kind=small}
Stretching with a Strap
Upper and lower body stretching using a yoga strap (or scarf/belt/tie). Stretches for the Arms, shoulders, upper back and reclined Hand-to-Big Toe, Supta Padangusthasana, for the lower body.
top of page
bottom of page
Upper and lower body stretching using a yoga strap (or scarf/belt/tie). Stretches for the Arms, shoulders, upper back and reclined Hand-to-Big Toe, Supta Padangusthasana, for the lower body.
Comments