Stretching with a Strap


Upper and lower body stretching using a yoga strap (or scarf/belt/tie). Stretches for the Arms, shoulders, upper back and reclined Hand-to-Big Toe, Supta Padangusthasana, for the lower body.

9 views0 comments
  • Black Instagram Icon
  • TikTok
  • YouTube
  • Black Facebook Icon

JOIN MY MAILING LIST