shannonkaneshigeMay 16, 20211 minClassic Hatha Surya NamaskarAnybody else tired of infographics of asana & yoga routines with folx that look nothing like them? Me too. Here is Classic Surya Namaskar
shannonkaneshigeMay 16, 20211 minGlamorizing FatnessI'm sick of people like Jillian Michaels, who make their living preying on fatphobia, trying to control the narrative about fat folx.
shannonkaneshigeMay 16, 20211 minHip OpenersHip openers were the poses that really taught me to sit with discomfort. They have taught me not to push into length, but relax into it....
shannonkaneshigeMay 16, 20211 minYoga with Jessamyn StanleyI was lucky enough to take two classes with Jessamyn Stanley this past Saturday and have spent some time reflecting on the experience.